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The Respect Center
Training Curriculum
 
Belt Requirements
Yellow Belt
Orange Belt
Green Belt
Blue Belt
3rd Degree Brown Belt
2nd Degree Brown Belt
1st Degree Brown Belt
1st Degree Black Belt
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  KNOWLEDGE OF THE FOLLOWING MATERIALS IS NECESSARY FOR YOUR

"1st Degree Black Belt"

COMMANDS

TRANSLATIONS
Tae Kwon Do (Korean Style of Karate)
The Way of the Hand and Foot
Do Jang Training Studio
Do Bak Uniform
Subu Nim Instructor
Jun Bee Ready Position
Go Mon Ending Position
Chario Attention
Kyungye Salute
Shio At Ease
Parro To Turn
Doriedorae About Face
Shejak Begin

 

BALANCES

  
Forward Balance  
Back Balance  
Horse Stance  

 

KICKS

  
Front Kick  
Side Kick  
Roundhouse Kick  
Back Kick  
Spinning Back Kick  
Low-High Kick  
Hook or Heel Kick  
Jump Front Kick  
Jump Side Kick  
Jump Round Kick  
Jump Back Kick  
Jump Spinning Back Kick (360 Back Kick)  
Combo Kicks:

Backfist- Side Kick / Front Kick- Round Kick / Low-High Kick-Spin Back Kick / Hook Kick- Jump Front Kick
Jump Kicks done on the bag are with both legs.

 

BASIC BLOCKS & STRIKES
Downward Block  
Lunge Punch  
Head Punch  
Rising Block  
Side Block  
Forearm Block  
Knifehand Block  
Reverse Advance  
Knifehand Strike  
Reverse Punch  
Ridgehand/Reverse Knifehand  
Backfist  
Closed-fisted Soodo or Reverse Forearm Block  
Spearhand Thrust  

 

FORMS TRANSLATIONS
Chunji Hyung Heaven and Earth Form
Tan Gun Legendary Founder of Korea
To San Educator & Philosopher who introduced the first public school system into Korea
Hwon Hyo Buddhist monk who introduced Buddhism into Korea in the Cilla Dynasty of 686 a.d.
Yul Guk Confucius of Korea
Juin Guin He assassinated the Japanese military governor in Korea's fight for independence
Tye Gye Pen name for the noted Scholar Ewong, who wrote on Neo-Confucianism
Warang Youth movement that led the fight for Korea's Independence
Chung Mo Admiral of the first armored battleship to Korea
Chulgee Iron Horse - Fighting with your Back Against the Wall
Balset Breaking through the fortress

 

SELF-DEFENSE
Push Rear Bear Hug - Arms Out
Front Choke Rear Bear Hug - Arms In
Rear Choke Front Bear Hug - Arms Out
Wrist Grab - Straight On Front Bear Hug - Arms In
Wrist Grab - Across Rear Head Choke
Rear Arm Bar Hair Grab From the Front
Rear Arm Bar - Arms Out Hair Grab From Behind
Rear Arm Bar - Arms In Lapel Grab
Shoulder Grab - Straight On Chair Defense from the Front
Shoulder Grab - Across Chair Defense from the Side
 Full Nelson Chair Defense from the Back
Head Lock    

 

ELBOW TERRIAN
One Step Sparring:

Basic: Must make up 5 one-steps on your own with your instructors approval for testing 

Advanced (with takedowns): Must make up 5 one-steps on your own with your instructors approval for testing 

 

  • All defenses taught are Last Resort ? Hurt and Run Techniques!

  • Use all Defenses taught in accordance with the LAW! 

  • All Defenses taught will be Takedowns and follow up Techniques!

SPARRING AND MULTIPLE SPARRING

  1. Will be required on Exam
  2. Multiple Sparring will be against 5 people.

Students must have all the required equipment to participate in sparring classes and for testing!

Required Equipment is as follows:

?       Head Gear

?       Sparring Gloves

?       Sparring Boots

?       Shin Guards

?       Mouth Guard

?       Cup & Supporter for male students

Students will NOT be allowed to participate without proper equipment for their safety and the safety of the other students!

BOARD BREAKING

Students testing for their 1st Degree Black Belt will be required to do 6 breaks of which three of them are hand breaks and three of them are foot breaks.