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Welcome!
Starting in January, 2010,
classes for Fit Defense and
Martial Arts will begin.
See links (on the right) to see class schedules and to read about the latest school update.
The Respect Center Fitness & Fighting Arts Academy now offers classes in Kali Silat, a Form of light contact stick sparring that increases a person's cardio while developing speed, flexibility and agility.
Through the study and application of indigenous fighting techniques, we develop practical skills that can be applied to our daily lives.
By applying all the principles of basic survival in a safe and nurturing environment, we learn to handle crisis with more optimism and develop our ability to remain (ourselves) centered in the midst of chaos.
Gradually learning to feel safe in an unsafe situation can teach us how to more effectively deal with life's smaller challenges.
By becoming more mentally and physically fit, and aware of ourselves and our environment, we are better equiped to face each day and view each challenge as an opportunity for spiritual growth.
-Michael Perry
Chief Instructor Kali Silat
-Ray Amanat
Curriculum Coordinator/Instructor
If you would like to continue working out on a
private basis (either one-on-one personal workouts
or small group workouts) are available where
Mr. Amanat can come to your location.
Please CLICK HERE or call for more information.
We are serious about our training and strive to put out
top athletes in the field of Martial Arts and Fitness. Our programs can also
enhance your performance in other sports. Our Fitness and Martial Arts programs can improve
your strength, flexibility, explosiveness, balance, stamina and timing.
The Respect Center is devoted to ...
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What's
New!
Attention!!
Class schedules starting Jan., 2010
Schedule individual or small group workouts
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